There is not one person that has not felt rejection, guilt, fear, shame, fear, hopeless, helpless, all alone or whatever form your pain or suffering has taken. Regardless the circumstance, it is the human condition to experience a range of emotions, from grief or loss to ecstasy, love and joy. This emotional and mental rollercoaster can leave us feeling debilitated, and even paralyzed at times by fear. Without the energy, motivation and passion to face each day, we throw in the proverbial towel and allow ourselves to succumb to a life of numbness and silent depression.
My own life’s experience has shown me that you can heal and live a life of fun, joy, peace and abundance. To let go of the trappings of the ego, and to live from love, joy, peace and happiness is possible. I am not saying that we will never go through challenging times, I am merely pointing you to the possibility that it is quite feasible that we can experience all our lives circumstances, whilst staying grounded and centered in the core of who we are.
It is time to:
- TAKE BACK OWNERSHIP OF THE CHOICES WE MAKE
- TAKE OWNERSHIP OF THE THOUGHTS WE THINK
- TAKE OWNERSHIP OF THE PEOPLE WE HANG OUT WITH
- AND TO STAND UP FOR THE GREATER GOOD OF ALL HUMANITY
Enjoy life. Love yourself. Love others. Forgive yourself. Forgive others. Be kind always. Laugh often. None of us are here forever, so forgive quickly, love deeply, laugh out loud, extend a loving helping hand whenever you can, and never forget that you are worthy of all the goodness that this life has to offer you. Don’t wait until tomorrow. Take this to heart today! There is a caveat, however. You should take into account that this will only happen when you love yourself just as you are, regardless of your past, present or anticipated future.
There have been times in my life when I have needed someone to talk to, to bounce ideas off, or to just have them sit next to me so that I did not feel so alone. It does not matter how deep your spiritual practice is, or how mentally and emotionally stable you are, we are not designed to be alone, yet loneliness is sadly prevalent in all societies. The internet, AI, ChatGPT, Claude.ai, and many other platforms, are stripping away our humanity from true connections with real people. However, this is one thing that all these things CANNOT replace: authentic real human connection and wholesome human contact and relationships. Don’t let the current world situations rob you of your humanness, kindness and compassion. Share a cuppa with a friend. Smile, laugh, and cry together. Show that you truly care. Do what you must to stay connected.
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Wellness from Within
To be liberated from our past, our traumas and our pre-conditionings, we need to be able to explore our current programs running inside our minds. We need to see what needs to change and heal. When we believe the lies we have been told others, people and societies alike, we start to believe in an ‘us’ that is simply not true. So lets deal with past issues, understand what is operating in our subconscious in the present, and then create a future that aligns with our goals, objectives, purposes and passions. Lets learn what it is to be loved and to love, to be joyful, truly happy and at peace, and connected to all.
Love Yourself No Matter What
