Class Rules

Be supportive. Encourage and support your fellow members without criticism, cynicism, advice, or judgement. We are all here to learn together.

Share generously. Your experiences may be exactly what another student needs to hear to help them on their journey.

Be kind and constructive. The golden rule applies – you are asked to treat others as you would have them treat you (in thought, words and/or actions)

Show respect. Learning to love yourself exists to help you move past fear, anger, doubt, separation, guilt, confusion, and so much more. Group Classes are not a place to spam, promote, or be offensive. Unkind behavior will not be tolerated in this space and anyone who disregards these guidelines will be removed for the safety of all participants. 

Come Prepared. Members should be prepared when they enter the Group Class.

Show Up On Time. Members should show up on time, so that minimize disruptions and do not miss out on some information that could be of great benefit to them.

Dress Appropriately. All classes will be recorded and it is not our intent to offend anyone in the way we present ourselves.

Mute the Microphone. Mute your microphone when joining, and during, the class.

Turn the Camera On. There might be times that this is not possible, and that is okay, but if you are able to turn the camera on, it makes it easier to form relationships with other members.

Minimize Distractions. Keep all distractions to a minimum, and it is advised that you switch off all devices that would interfere with your class immersion. (Unless, of course, you are a doctor on call and need to be available 24/7, or something similar.)

Don’t abuse the chat feature. We will monitor the chat feature, and if it is being abused, we will switch it off during classes. However, it is a great way to connect with one another, but again, no spam or advertising of any sort is permitted.

Pay Attention. It is important to pay attention in Group Classes, but if you have to step out for a few minutes, you will have a limited time to watch the replay.

Thank you for adhering to the class rules. This is for your safety, and others.

Class rules may be amended from time to time.