Online Courses & Classes

Thank you for being here and for being open to move past the blockages in your life (seeing them for the illusions that they are), into a world that is vastly different from the one you see today.

You do need to do the work that it takes to examine yourself with complete honesty, and without letting fear, guilt, shame and disappointment derail you from moving forward, letting go, releasing the past, and empowering you to stay grounded in your truth, no matter. You will also learn how to embrace welcoming, openness, acceptance, spontaneity, love, joy and peace in your life.

If I can do it, trust me – anyone can!

  • examine and identify what is keeping you stuck in your head, in the past, and/or in the future
  • welcome everything just as it is
  • let the past go
  • fear is a bully
  • watch negative thoughts float on by
  • live in the present moment
  • examine your outer world vs your inner world
  • know your true nature
  • release your full potential from within
  • get clear on what you want
  • practice self-love, self-compassion and self-enquiry

What a fun way to learn how to love yourself no matter what. To learn what it takes to thrive, and how much simpler life really is when you learn to take control of your thoughts, and not allowing your thoughts to take control of you. It really is much easier than you think to thrive in change. Simply drop everything that you carry around with you all day, and that weighs you down. Stop living on autopilot. Ignore the inner and outer critics. Here you will find what you need to move step-by-step towards loving yourself – no matter what.

Workplace Wellness

Your True Nature

Love Always

Change can happen in an instant, in the moment you make a decision to see things differently.

All it takes is a little willingness to make the change you wish to be and see. The very first thing that we examine really closely, is your mind and emotions, through examination, welcoming and healing.

Your mind determines how you think, feel and see, and it is through decades of my own personal and shared experiences, that I am able to help you to be the change you wish to see in the world.